Introduction Welcome to our SSP blog, where we discuss an important topic: an overactive vagus nerve. This nerve, also known [...]
Polyvagal exercise to calm your nervous system This is a simple but effective exercise you can do daily to [...]
Polyvagal exercise for more ventral energy Theory Experiencing ventral energy lies in your conscious experience of a situation. [...]
Theory Your autonomic nervous system looks for possible signals of safety and insecurity through the processes of neuroception. Through neuroception, [...]
Polyvagal exercises, theory and explanation The polyvagal theory is a theory of how our autonomic nervous system responds to signals from [...].
Explaining the Safe and Sound Protocol and Polyvagal Theory for Children Because we also have many children and adolescents [...].
Read below the experience of one of our clients with the SSP. ***** Review ***** I continue to be amazed [...]
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