In certain cases, especially with very mild problems, treatment with the Safe and Sound Protocol may be sufficient to make all symptoms disappear. We find in our practice that it sometimes works even better than another form of therapy. However, this is always in combination with an already ongoing treatment. We always advise against interrupting an existing treatment because you want to start with the Safe and Sound Protocol. On the contrary, it is better and more efficient to combine them. This is because the Safe and Sound Protocol helps to bring your body and mind into a state of safety. If you need help acutely, always contact your doctor.
Are you already in therapy somewhere? If so, always consult with your therapist before ordering the SSP.
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