It is especially important here that they are activities that make sure you don't overexert yourself. And where you can concentrate yourself well on the music and hear little background noise.
Some examples of some appropriate activities:
Walking in the park at a quiet time and place, playing with magic sand, painting, drawing, watching a nature movie on television. And relaxing sitting in bed or chair.
What activities are not appropriate:
Work, phone or tablet use, cycling, driving a car, vacuuming and other cleaning activities that are intense or make a lot of noise. Also, try to avoid activities that make noise so you can concentrate on the music.
The above examples are limited, want to know more or consult an activity? If so, feel free to ask.
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