What supports the vagus nerve?

The Safe and Sound Protocol (SSP) is important for the proper functioning of the vagus nerve, a crucial nerve in our body. This nerve plays a key role in regulating our autonomic nervous system, which controls our "fight-or-flight" and "rest-and-recovery" responses. The SSP helps restore balanced functioning of the vagus nerve. This leads to a reduction in stress, improved social interactions and a greater sense of calm. Using targeted and filtered sound therapies, the SSP trains the brain to better respond to human speech and safe sounds, which is essential for emotional and social health. Want to know more, then read more about the action of the SSP on our autonomic nervous system here.